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athlete brains are healthier

Play sports for a healthier brain

December 09, 2019
A new Northwestern University study shows that, in the absence of injury, athletes across a variety of sports – including football, soccer and hockey – have healthier brains than non-athletes.
Scale

Why you fail at weight control

December 02, 2019
Robert Kushner, a Northwestern Medicine lifestyle medicine physician, has a new book, “Six Factors to Fit: Weight Loss that Works for You!” The book on weight control creates personalized weight-loss plans tailored to a person’s lifestyle, habits and mindset.